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Friday 12 June 2009

Shoulder problems

This week has not been a good week. Following a lot of travel at the end of last week and some subsequent travel this week, I have got a lot of pain in my left shoulder which is making neck movement very tricky.

Stretching the tight muscles out seems to help a bit, but I think it's going to take a trip to Jacqueline (Saviour of Muscles) to get this back in control. Booked in for Wednesday next week.

In the meantime some gentle swimming and gentle stretching, but I think a paddle is going to be unlikely this weekend.

Body trying to tell me something, perhaps?

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